Have you ever wondered about hypnotherapy and hypnosis?

How can hypnotherapy possibly help me?

Won’t hypnosis make me cluck like a chicken and make me do all sorts of things that I don’t want to do?

Here is the deal

The chicken-thing and those other things you see on tv are purely for entertainment. The people you see in those shows are ready and willing to participate and they come to it with a certain expectation. Even though they are genuinely hypnotised, hypnotherapy does not require that kind of hypnotic state.

Your subconscious mind is always running in the background and is in charge of all the things you do without “thinking”. Hypnotherapy and hypnosis can help you deal with everyday problems and issues in a fast and effective way, using only the power of your subconscious mind. It can help you tap into that subconscious mind; it can’t, however, make you do anything you don’t want to do or make you believe anything that goes against your nature.

What hypnotherapy and hypnosis can do is to help you take back control of the way you think, feel and behave. Essentially it re-connects you with your subconscious mind.

Choose your treatment

Weight loss

  • Stop overeating and snacking
  • Feel more active
  • build your confidence

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Stop smoking

  • Change how you feel about smoking
  • Learn how to eradicate cravings
  • Become a natural non-smoker

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Pain relief

  • Reduce your pain levels
  • Cut down on pain killers
  • Get through the day in comfort

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Panic attacks

  • Reduce your pain levels
  • Cut down on pain killers
  • Get through the day in comfort

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The way you think, feel or behave has a big influence on how you live your life.

For instance: If you think you are not good enough for this promotion, you might feel inadequate and if you feel you are inadequate, it can make you behave very timid towards you co-workers or to your boss.

If you change any one of these three things, it can have a profound effect on the other two.

Let’s say you change the way you feel; instead of feeling inadequate, you feel challenged.

This can lead to you thinking that, even though there are lots of things about this new job that you don’t know how to do, you can learn the new skills that you need.

Your behaviour will reflect these new thoughts and feelings and you can start being much more outgoing to your co-workers and to your boss.

“It’s no use going back to yesterday, because I was a different person then.”

– Lewis Carroll,  Alice in Wonderland

What can I do for you?

As I said earlier, hypnotherapy can have a positive effect on your thoughts, feelings and behaviour, without the use of drugs. I can help you re-connect to your subconscious mind and help you find out what you need, to live your life the way you always wanted to.

Before any hypnosis, I always like to sit down, enjoy a cup of tea and have a bit of a chat. This way, I can get to know you better and we can decide on the best approach for you. You are your own unique person and this means that I will give you your own unique experience.

Contact me for your complimentary 30-minute phone consultation.

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